"Love Notes: Daily Wisdom for the Soul" brings daily messages of comfort and inspiration based on mindfulness practices, modern and ancient spiritual thought leaders. Weaving together insights from beloved teachers such as Thich Nhat Hanh, Marianne Williamson, Fred Rogers, and Gabrielle Bernstein, this book is a breath of fresh air in a wild world. Elizabeth B. Hill, MSW is the author of "Green Your Heart, Green Your World: Avoid Burnout, Save the World and Love Your Life" and the founder of Green Heart Living, which provides coaching, education, healing modalities and resources to help make the world a more loving and peaceful place - one person at a time. Elizabeth has special expertise in helping those with anxiety and high-stress lives to cope and get the results they desire in their professional life, wellness, and relationships.

Love Notes: Daily Wisdom for the Soul

Hill MSW, Elizabeth B.

Religion & Spirituality

Green Heart Living

Have you ever felt angry and wondered why?\nAnger E. Motion is here to help! Follow along as Anger teaches you to identify your feelings, speak up for yourself, calm your body, and then let Anger go.\nA sweet, engaging how-to story for the littlest readers with the biggest of feelings!\nWe all get angry, but it can be especially challenging for the youngest children to understand what is happening in their body, and how to calm down.\nEnter Anger E. Motion. Anger is a cute little creature with some big wisdom to share. With gentle guidance and concrete activities children and adults will both benefit.\nChildren will learn to: Define anger and why it happens Learn what anger’s purpose is - it is a tool, a messenger, to help us understand what we want to change Identify where they feel anger in their body Use suggested calming techniques to self-regulate Create their own calming techniques Release anger Discover what is underneath the anger Understand and accept that all feelings are valid, even the hard ones 
Adults will benefit from: A blueprint for adults and kids to communicate about their feelings together Healing of the inner child (you’ll wish you had this book as a kid!) Scripting to create a safe space for your child to communicate with you Provides a way for parent and child to repair and reconnect after anger - whether it was the adult or the child with big feelings 
This simple gentle introduction to anger is affirming and supportive, while teaching valuable calming techniques.\nSnuggle up with your little one and learn some new skills to acknowledge and release anger in a healthy way!\nPerfect for toddlers, preschoolers, and children ages 1, 2, 3, 4, 5. Ideal for classrooms, daycares, childcare settings, teachers, and loving parents everywhere.

The Anger Inside: A children's book about anger management, emotions, and feelings (The E. Motions Inside Series)

Children's Books

Clayton, Michelle

Growing Up & Facts of Life

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Books by Green Heart Living