Eutony: The Holistic Discovery of the Total Person

Health, Fitness & Dieting

Alexander, Gerda

Psychology & Counseling

Felix Morrow Pub

<p>Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the quality of our breathing determines the quality of our lives. Her flexible program of gentle exercises maximizes the benefits of breathing for people of all ages. Once learned, these exercises take only a few minutes each day. Their regular practice brings improved health, psychlogical well-being, energy, and creativity. Whether we use our breath consciously in professions such as the performing arts, teaching, or heavy physical labor, or whether we would simply like to learn basic techniques to alleviate the pressures of stressful living, Ways to Better Breathing offers, powerful methods for bringing more vitality and fulfillment into our lives.</p>

Ways to Better Breathing

Medical Books

Speads, Carola

Allied Health Professions

Recounts the work of Charlotte Selver in her sensory awareness workshops and explains the methods and purpose of her explorations of fully sensitive living based on distinguishing the natural in our lives from the conditioned

Sensory Awareness: Rediscovery of Experiencing Through the Workshops of Charlotte Selver

Brooks, Charles V. M.

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Books by Felix Morrow Pub