The book, DASHing to Good Health, provides the readers with a step-by-step plan to implement basic health needs using the revolutionary DASH Fundamentals: DETERMINATION, ATTITUDE, SUCCESS, HAPPINESS. Eric J. Aronson has teamed up with Marc J. Meltzer, MD and Carl Gerardi, MD, FACS, to write this new book, DASHing to Good HealthTM, which takes a truly unique approach to a health lifestyle. DASHing to Good Health is the second book in a series of DASH motivational/life changing books. While many health books address health in a generic sense and explain the importance of good nutrition, proper rest, hydration, and exercise, the authors of DASHing to Good Health, provide you with the actions and mindset to live a healthy DASH.

Dashing to Good Health

Eric J. Aronson

M.D.

Marc J. Meltzer

F.A.C.S. Carl Gerardi

Health, Fitness & Dieting

Dash Publishing

Dash

<p>On your tombstone there will be two dates, the date you were born and the date you died. That little, insignificant line between those two dates that dash is your life!TM We all experience moments and people that profoundly change the course of our lives forever. For Eric J. Aronson, his moment came on June 20, 2000 at 12:06 AM when he hit rock bottom. He vowed then to change his priorities and his life to become something his children can be proud of, with that came the creation of his book DASH. In this compelling and personal development book, Eric J. Aronson teaches you how to make a plan and follow it step-by-step to live the life you want. Eric uses the word DASH not only as a metaphor for life, but also as an acronym that stands for these four simple principles: DETERMINATION, ATTITUDE, SUCCESS, &amp; HAPPINESS. The DASH Principles will invoke a moment-to-moment sense of purpose that will add value to your life, happiness to your day and meaning to your minute. Aronson has overcome incredible challenges to capture the secrets of being successful and happy; putting them into a format, we can all learn. Filled with practical advice that leads to extraordinary results, DASH will help you reach your full potential. If it were possible to know when your life would end...what would you do RIGHT NOW to make it worthwhile?</p>

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