Intermittent Fasting: The Complete Guide to Intermittent Fasting for Beginners and for Weight Loss: The Healthy Way to Shed Your Pounds for Good!

Desperate to get rid of that annoying belly fat? Anxious about the negative side effects of fasting? Keep reading...We've all been there.You're on a diet and it feels like nothing you do is working, you can't stick to it, you're miserable and to make it worse, you're not losing weight.Losing weight can come to consume every enjoyable moment with friends, where you think too much about whether or not you should split that starter.You shouldn't put yourself through that struggle You hear from your friends and the media that it's simple but that just doesn't seem true at all...at least not for you.You are still groping in the dark, looking for the secret that's been stopping you from attaining your weight loss dream.What if there was a way where you could still enjoy the good times and hit your weight loss goals? A way that didn't restrict you from enjoying food, but still restricted you from the big issue, overeating.It's not about the food that you eat, but how much you do eat.Diets sold by health gurus and lifestyle blogs can be over complicated and come to take up all of your life. Intermittent fasting isn't like that.Learning about intermittent fasting gives you the freedom to adapt your diet slowly, giving you the space and time you need to adjust.Hugh Jackman, Beyonc , Chris Hemsworth and Jennifer Aniston all have one thing in common. They have all used intermittent fasting to get their bodies exactly how they want them It doesn't matter if you want to be built like Wolverine or slim like Rachel, intermittent fasting is the way you can achieve your dreams.In Intermittent Fasting, you'll discover: <ul> <li>A step by step guide to getting your first fast started</li> <li>6 different diet plans suited to your weight loss needs</li> <li>The myths of fasting, demystified</li> <li>The trick to find a diet you love, and stick to it </li> <li>The perfect balance between exercise and fasting</li> <li>A summary of supplements, necessary or just another scam?</li> <li>The secret to fitness and weight loss that celebrities exploit</li> </ul> And so much more. You may be thinking that this is just another diet, another fad, another routine that you can't stick to. Yet, intermittent fasting isn't just a diet. It's an ancient lifestyle coming from the Greeks. It is a routine that you get to be in control of, and actually enjoy. Whether you like it or not, science has proven that intermittent fasting is around to stay. You don't have to do anything different, you can keep doing what you're doing and see no results and go through the most amount of stress. Or you can take a chance on a new way of managing your diet, and for the first time ever, actually, manage it. Intermittent Fasting is your first step on the way back to enjoying the food you eat, with the people that you love. Roy T. Bennett puts it in the right words "If you don't take control of yourself and your own life, someone else is bound to try." And that someone will be food. Scroll up and click "Add to Cart" to take the first step on your way to a world where counting calories does not exist.

Cookbooks, Food & Wine

Andrews, Paul

Special Diet

Creative Minds Publishing

Beekeeping Collection: Beekeeping For Beginners and Advanced Beekeeping. Know All There Is To Know From Starting Your First Bee Colony To Running Your Own Beekeeping Business

In recent years, there has substantial growth in beekeeping. In addition to making a valuable contribution to the world, beekeeping is a meditative and relaxing activity. With your own little apiary, you can have direct access to top-quality honey and bee products, all of which have astonishing health benefits. This beekeeping collection contains Beekeeping For Beginners and Advanced Beekeeping. Here's a select sample of what you'll discover in Beekeeping for Beginners: &#9679; Step by step instructions for setting up and cultivating your bee colonies &#9679; Drones, workers, and queen, oh my Understanding bee colony dynamics for a happy hive &#9679; Gardening for bees - finding your bee's favorite plants for productive colonies &#9679; A complete list of considerations and expectations to determine if beekeeping is for you &#9679; Building your beehive with effective design and straightforward construction &#9679; Protecting your hive from common threats and keeping them healthy &#9679; How to find the necessary support to avoid costly mistakes And much more. Thanks to "Advanced Beekeeping", you will discover: &#9679; The full spectrum of bee products and their unique health benefits &#9679; 8 simple tips to raising your bees in the most natural way &#9679; Answers to 10 most common questions about biodynamic beekeeping, and how to implement it in 6 easy steps &#9679; Tools and techniques for providing your bees with the best housing there is &#9679; How to provide a healthy, stress-free environment for bees with the help of nature &#9679; How to keep your bee colonies happy and safe without interfering with their natural strategies &#9679; Secrets of preparing simple and effective medicines and cosmetics using everything your little friends will have to offer &#9679; 8 proven steps that will help you start earning money from beekeeping And much more.You too can feel the buzz of excitement when you join the ranks of the planet's heroes. Just click "Add to cart" above and start your beekeeping adventure and beekeeping business right from your backyard

Business & Money

Stevens, Randy

Industries

Advanced Beekeeping: A Deeper Look into Natural Beekeeping, Apitherapy and Beekeeping Business

Why anyone can turn their love for beekeeping into more than a satisfying hobby (including a business in your backyard)Are you looking for a way to reconnect with nature in this stressful world?Have you been thinking of finding a unique, fascinating hobby, or a new way of income?Do the news of the decline in bees' populations terrify you?If you answered "yes" to any of those questions, then beekeeping is just the perfect match for you.The shelves of grocery stores are filled with overly processed, sweet liquid that can't really be called "honey". With your own little apiary, you can have direct access to top-quality honey and bee products, all of which have astonishing health benefits.Furthermore, you can help save the planet. Bees have been around for 100 million years, but recently their populations have decreased rapidly: &#9679; by 40% in the US since 2006 &#9679; by 25% in Europe since 1985 &#9679; by 45% in the UK since 2010The Food and Agriculture Organization predicts that if the trend continues, by 2035 the common honeybee might disappear. Why not aid the issue by taking care of a couple of colonies?Even though it might sound intimidating at first, starting your journey into beekeeping can go smoothly and quickly. This book will provide you with the knowledge you need to launch a sustainable, healthy bee sanctuary...and turn it into a successful business if you want to.Follow the footsteps of start like Scarlett Johansson, Morgan Freeman, Bruce Springsteen, Leonardo DiCaprio, and Michelle Obama and become a treasured carer for those precious pollinators, even without any previous experience.Thanks to "Advanced Beekeeping", you will discover: &#9679; The full spectrum of bee products and their unique health benefits &#9679; 8 simple tips to raising your bees in the most natural way &#9679; Answers to 10 most common questions about biodynamic beekeeping, and how to implement it in 6 easy steps &#9679; Tools and techniques for providing your bees with the best housing there is &#9679; How to provide a healthy, stress-free environment for bees with the help of nature &#9679; How to keep your bee colonies happy and safe without interfering with their natural strategies &#9679; Secrets of preparing simple and effective medicines and cosmetics using everything your little friends will have to offer &#9679; 8 proven steps that will help you start earning money from beekeeping And much more.But wait, you may think, I don't have a sprawling ranch for all the hives. Don't worry - you don't need one. You can easily and safely have a couple of beehives in your backyard, on your roof or on your balcony. Beekeeping is not just for those with swathes of land and hundreds of colonies.Whether you want some premium quality bee products for yourself, or you want to turn it into a small business, this book will help you get a jumpstart into beekeeping. With everything from the very basics to creating a goldmine of a business plan, this book is a must-have for you if you too are dreaming of starting your very own apiary. You too can feel the buzz of excitement when you join the ranks of the planet's heroes. Just click "Add to cart" above and start your beekeeping adventure.

Beekeeping for beginners: An Introduction To The Amazing World Of Bees

How to harvest delicious honey in your backyard to give your flowers the boost they need?You've always had a bit of a green thumb, planting both food crops and flowers. But recent years have been disappointing, and you're considering scaling back your garden.That's when you visit your friend. They're always up to something, and this year is no different. Walking up to their house, you're greeted by a garden that is positively bursting with color. The backyard is remarkably even better.How did they do it?"Bees," says your friend, casually. The bee colonies they started a couple of years ago have ensured fully pollinated plants and great harvests. This, not to mention the side business he started selling the honey and wax. They suggest you do it, too. There are a lot of reasons to keep bees, including: &#9679; Pollinating your other plants &#9679; Improving harvests &#9679; Harvesting honey, wax, and pollen &#9679; Getting outside more often &#9679; Supporting the local ecosystem &#9679; Starting a businessIn recent years, there has substantial growth in urban agriculture and homesteading. This includes beekeeping. Aside from the benefits of a better garden and outdoor activity, it helps the ecology and food supply. The Food and Agriculture Organization predicts that if the trend continues, by 2035 the common honeybee might disappear. This means that at a macro-level these highly-effective pollinators are needed more than ever. In addition to making a valuable contribution to the world, beekeeping is a meditative and relaxing activity. Handling bees with ease in full gear, you can't help but look like a rockstar. Of course, there is work and learning involved, but this effort can be invigorating, even before considering all the other benefits. The first step is figuring out if beekeeping is for you and then starting small, step by step, to get firsthand experience. Here's a select sample of what you'll discover in Beekeeping for Beginners: &#9679; Step by step instructions for setting up and cultivating your bee colonies &#9679; Drones, workers, and queen, oh my Understanding bee colony dynamics for a happy hive &#9679; Gardening for bees - finding your bee's favorite plants for productive colonies &#9679; A complete list of considerations and expectations to determine if beekeeping is for you &#9679; Building your beehive with effective design and straightforward construction &#9679; Protecting your hive from common threats and keeping them healthy &#9679; How to find the necessary support to avoid costly mistakesAnd much more.Some people are resistant to starting bee colonies because the thought of being around a lot of bees can be intimidating. The key is to wear the right gear, start small with just a couple of colonies, and practice the techniques to build facility and confidence. After a while, the bees become just a normal part of the routine.If you want to level up your garden and do something epic this year, scroll up and click the 'Add to Cart' button.

Intermittent Fasting for Women and Ketogenic Diet for Women: Discover the Benefits of Both Diets for Women to Lose Pounds and Feel Great About It. With 30 Day Meals Plan Included

Sanders, Amy

Fung, Jimmy

Minimalism: Minimalism for Beginners. How to Live Happy While Needing Less in This Modern Material World

Imagine having more time and energy to do what you love. Minimalism will help you reduce your stress levels, pointless distractions and even improve your overall mental health, well-being and happiness. Do you want to live a simpler way of life? Are you tired of all the clutter around you? Are you finally realizing that owning more stuff does not equate to happiness? Our modern world has put us in a place where we are constantly on the run. We think that we need to keep up with our neighbors, that we need to purchase as many items as possible in order to be happy. Nothing could be further from the truth. With minimalism, you can be happy without purchasing all these items. In fact, the less you have, the better Here is what you will learn in this book: - - The one thing that could ruin your journey to Minimalism - What is Minimalism? - The Advantages of Using Minimalism in Your Life - Easy Ways to Start Using Minimalism In Your Life - The Problem with Clutter - Going Through Your Home and Decluttering - How to Maintain a Minimalist Home - Minimalism and Your Health - The Secret to applying Minimalism without losing your friends - Money management tips for a successful Minimalist lifestyle - Can Managing Technology Help You on Your Minimalist Lifestyle? - How to Cultivate a Minimalist Mindset - Starting with Your Own Stuff - Different Methods of Organizing and Decluttering That You Can Use - Tips to Help You Implement Minimalism Into Your Daily Life for the Long Term - The only thing you need to do daily for your Minimalism lifestyle to be a success long term Edward Norton, Leonardo DiCaprio and Meg Ryan are just a few on the celebrities who have publicly announced their love for the minimalism lifestyle and d cor.After a census it was discovered that the average household has around 300,000 items and that only a quarter of it is useful or even needed. That makes it hard to find the things you actually need when you need it.In fact research has shown that the average person spends 12 days per year looking for things they can't find around their own house.Even if you tried other Minimalism books for beginners and failed, you will succeed in implementing the tips and strategies with this one because we focus on the long term and hold your hand every step of the way.So if you want to decrease your stress levels and improve your overall well-being and happiness while saving money then click "add to cart" and start your Minimalism journey today

Politics & Social Sciences

Watanabe, Ito

Philosophy

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