Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?\nThe truth is... We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.\nHere's the deal...If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestyle.\nThis book bundle is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking. Here's just a tiny fraction of what you'll find in this audiobook: \nPowerful methods to declutter your mind and fill it back up with healthy, productive habits and encouragement 
 The best strategies to begin removing negative influences from your life 
 The importance of sleep and why you should introduce new, healthy sleeping habits 
 The benefit of mindfulness and meditation techniques 
 How to declutter your environment to reflect the positive changes you're making in your life 
 Number one tips to eliminate bad relationships 
 How to address information overload in your life and much, much more!\nThe Overthinking bundle is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.\nWould you like to know more? 
Grab your copy today!

Overthinking [2 books in 1]: he step-by- step guide to anger management, self discipline, design thinking, emotional intelligence, self-hypnosis (Gold Collection)

David Turner

Charlie Publishing Ltd

See the best price to sell, buy or rent books by the Charlie Publishing Ltd publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Charlie Publishing Ltd

See the best price to sell, buy or rent books by the Charlie Publishing Ltd publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Overthinking [2 books in 1]: he step-by- step guide to anger management, self discipline, design thinking, emotional intelligence, self-hypnosis (Gold Collection)