Juicing

John; Chatham

Callisto Media Inc.

Influence... In 30 Minutes

8-Hour Diet... in 30 Minutes: A 30 Minute Health Summary

DAVID ZINCZENKO

30 Minute Health Summary Staff

Signal And The Noise In 30 Minutes ? The Expert Guide To Nate Silver's Critically Acclaimed Book

The 30 Minute Expert Series

China Study in 30 Minutes - the Expert Guide to T. Colin Campbell's Critically Acclaimed Book

China Study Diet and Cookbook: 75 Essential Plant-Based Recipes to Lose Weight and Improve Health

Rockridge Press Staff

ObamaCare is a complex law that will affect every single American. Everyone has an opinion about ObamaCare, but few people actually understand how the Affordable Care Act works. ObamaCare Simplified navigates you through the intricacies of the health care law and explains what it means for you. Whether you are satisfied with your present insurance or seeking to get insured, ObamaCare Simplified informs you of your rights, presents the facts, and will help you make well-informed decisions when it comes to your health care plan. ObamaCare Simplified provides an easy-to-follow guide to the Affordable Care Act and what you need to know, offering: * An overview of the goals and structure of ObamaCare, and how it changes the current health care system * A "how it works" section that explains the individual mandate, insurance exchanges, and ObamaCare funding * An ObamaCare timeline that provides a year-by-year breakdown of the law's implementation and what you need to know * Spotlights on "what ObamaCare means for you," which explore the different impact of the law on various groups, including: senior citizens, immigrants, small-business employers, employees, uninsured individuals, and more * Information on how ObamaCare affects individuals, depending on age, income, and employment status Taking care of your health should be your most vital priority. ObamaCare Simplified is your complete guide to understanding how ObamaCare works and what it means for your health care.

Obamacare Simplified: A Clear Guide to Making Obamacare Work for You

Zephyros Press

Health, Fitness & Dieting

Eat well before and after weight-loss surgery Weight-loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight-loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight-Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight-loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight-loss surgery for the first time, or you have already completed the procedure, Weight-Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight-loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight-Loss Surgery Cookbook will be your guide to an easy recovery, with: * 100 simple, healthy, no-fuss recipes * Meals designed especially for each stage of weight loss surgery recovery * Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure * Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your lifestyle * 10 useful tips for flavorful low-fat cooking * 6 inspirations for celebrating your weight loss without food

Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery

Cookbooks, Food & Wine

Shasta Press

Special Diet

Be prepared when real disaster strikes. Everyone believes that they have their life completely under control--until a major disaster hits. In an emergency, the fantasy of control collapses, along with everything that makes our lives normal. Only those who have planned ahead will survive. Prepper Supplies &amp; Survival Guide will show you how you and your family can survive even the direst situations. To do so effectively, however, you'll need the right tools. Prepper Supplies &amp; Survival Guide introduces you to the physical and mental tools and prepper supplies that can help save your life. Prepper Supplies &amp; Survival Guide outlines the essential prepper supplies and tools of survival, with: · An overview of the best strategies and prepper supplies for surviving any disaster · Detailed prepper supplies checklists for your Go-Bag and your 72-Hour Kit · Product reviews of essential prepper supplies--including flashlights, shelters, first aid, navigation gear, and fuel · Price comparisons and online purchasing information for the most necessary prepper supplies · Vital chapters on protecting your pets and prepping your motor vehicle · Special tips for cooking outdoors, purifying water, storing gasoline, and making an emergency toilet Preparing for a disaster requires bravery and logic. Everything else can be found in Prepper Supplies &amp; Survival Guide.

Prepper Supplies & Survival Guide: The Prepping Supplies, Gear & Food You Must Have To Survive

Politics & Social Sciences

Novato Press

Social Sciences

Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas, and exuberant colors, Italian cuisine is a celebration of love for both food and family. With The Italian Cookbook for Beginners, you won't need to travel far and wide to enjoy the authentic flavors of Italy. Offering over 100 classic recipes, The Italian Cookbook for Beginners will show you how to cook like an Italian mama, using affordable everyday ingredients from your local grocery store. The Italian Cookbook for Beginners offers simple, delicious Italian recipes that bring the hearty flavors of Italy into your home. The Italian Cookbook for Beginners will show you how to easily create your own classic Italian cuisine, with: * 105 authentic Italian Cookbook recipes that use affordable, easy-to-find ingredients * Simple Italian Cookbook versions of your favorites, such as homemade pizza, Eggplant Parmigiana, and Italian-style pork chops * 4 basic sauces to liven up any dish * Tips on buying fresh fish and matching sauces with pastas from the editors of The Italian Cookbook * Guide to planning a complete Italian meal using The Italian Cookbook You don't need fancy techniques, hard-to-find ingredients, or specialized tools to create mouthwatering Italian dishes; all you need is The Italian Cookbook for Beginners and a desire to mangia!

The Italian Cookbook for Beginners: Over 100 Classic Recipes with Everyday Ingredients

Salinas Press

Regional & International

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Books by Callisto Media Inc.