Se Positiva: Meditaciones Para Convertirte En La Mejor Amiga de Ti Misma (Vida Positiva) (Spanish Edition)

Health, Fitness & Dieting

THOELE, SUE PATTON

Alternative Medicine

Books That Save Lives

In the rush of completing everyday tasks, many women feel trapped and powerless to change their situation. This book aims to guide readers through difficult times, offering meditations and affirmations to help achieve strength. Also included are true stories of women who have gained personal power.

The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind (Empowering Affirmations, Daily Meditations, Encouraging Gift for Women)

This text is a treasure-trove of tips, how-tos and trade secrets, organized by the seasons, that presents a profusion of ways to celebrate the bounty of the earth all year round.

Simple Pleasures of the Garden: Stories, Recipes & Crafts from the Abundant Earth

Crafts, Hobbies & Home

Seton, Susannah

Crafts & Hobbies

Stopping: How to Be Still When You Have to Keep Going

Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

Stopping: How to Be Still When You Have to Keep Going (Mindfulness Book, Meditation Gift, for Fans of A Mindfulness-Based Stress Reduction Workbook)

Kundtz, David

Religion & Spirituality

A Meditation-A-Day to Aid the Addiction 12-Step Recovery ProcessHelp in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.
Grow stronger every day with this classic meditation-a-day book. Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with.
In Peace a Day at a Time learn to:
<ul>
<li>Pay attention and listening to your inner voice</li>
<li>Avoid drama and to let go of blame</li>
<li>Stop living from crisis to crisis</li>
<li>Cope with fear, sorrow, anger, and pain</li>
<li>Embrace change</li>
<li>Practice kindness, joy, hope, and acceptance</li>
</ul>
If you have been aided by books such as The Language of Letting Go, The Road Back to You, or Let Go Now; then Peace a Day At a Time can help you heal.

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity (Al-anon Book, Buddhism)

Casey, Karen

In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one and twosentence statementsroad signs to lead us away from trouble, chaos, and drama and toward peace in our everyday lives. Casey, the founding foremother of daily meditation books for women, offers something different and unique here, something especially suited to the state of mind and heart that might be considered the opposite of peaceful. Frequently when we find ourselves in turmoil, we cannot concentrate. What we need is a simple, true message to hold on to for dear life. And, at other times, when crisis doesn't loom quite so large, we can still find comfort in going back to the basics, Casey's simple statements that serve us well.

All We Have Is All We Need: Daily Steps Toward a Peaceful Life (Meditation Gift, from the Author of Each Day a New Beginning)

Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twistit is aimed at putting an idea into action for a richer life. For example, in "Grow connected by valuing connection," we are invited to write a list of reasons to strengthen connections with people in our lives. The very act of writing this list can help strengthen our connections. "Take the time to make a list that impresses you and convinces you of the value of connection in your life," Maisel encourages. Ninety entries in all make this a book to savor through a season and beyond. Deep and rich enough to dip into over and over again, this beautiful and inspiring bedside or coffeetable book is an ideal gift for any occasion.

Everyday You: Create Your Day with Joy and Mindfulness (Mindfulness Meditations and Journal Prompts from the Author of Fearless Creating)

Maisel PhD, Eric

In Stoking the Creative Fires, award-winning author and filmmaker, Phil Cousineau, gives readers the tools they need to alleviate burnout and rekindle passion in all areas of their lives. Based on twenty years of teaching, Cousineau offers a multitude of stories, ideas, and exercises drawn from historical and contemporary figures, artists of all kinds, and from his own experience, to inspire readers on ways to live a passionate and creative life.

Stoking the Creative Fires: 9 Ways to Rekindle Passion and Imagination (Burnout, Creativity, Flow, Motivation, for Fans of The Artist's Way)

Cousineau, Phil

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it's hormones, maybe it's culture, or maybe it's just called growing up. Whatever the cause, it's real. Some girls turn, in their own fashion, to the same addictive solutions as their elders: compulsive behavior--either in the form of alcohol, drugs, food, or something equally destructive. Casey, a veteran of the "first great revival" of the recovery movement, brings the art of living one day at a time to young girls in Be Who You Want to Be. "My intention in this book is similar to the intent in my other titles: I want to foster hope and willingness in young girls to believe they can make the changes needed so they feel like they belong and have purpose." From the book's opening note to parents (and other adults who care about young girls) through to the final word, the spirit of taking steps for themselves, no matter who they are or where they are in life, comes through in an accessible tone, providing girls the toolkits they need for handling life's ups and downs.

Be Who You Want to Be: Dealing with Life's Ups & Downs

Self-Help

Personal Transformation

Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.

Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life (Mindfulness Book for Fans of The Daily Meditation Book of Healing)

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