Better in 7 delivers simple, at-home, surgery-free programs that target women’s “hot button” body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon’s “Anti-wrinkle Mash” to unexpected solutions and 7-day diets, simple workouts and lifestyle fixes, you will experience noticeable results in just seven days!

Better in 7: The Ultimate Seven-Day Guide to a Better You!

Ordon, Andrew

Health, Fitness & Dieting

Bird Street Books

Bliss Happens will magically transform your grocery list into a beauty regimen, turn your home into an oasis on a shoestring budget, and help you discover easy solutions in the midst of everyday dilemmas. From Beauty Bliss to Mom Bliss, Man Bliss and Body Bliss, Kym Douglas will have your family, home, body, health and schedule working together in perfect harmony in just SIX WEEKS!

Bliss Happens: The Six Week Plan to a Happier, Prettier, Thinner and Richer Life

Self-Help

Douglas, Kym

Personal Transformation

It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. A culmination of Austin’s decades of research and experience she focuses on getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier. Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals: • The Top Side Effect: Skinny Foods: Austin shares her top picks for nutrient-dense foods that actually look like the part of the body they help! Visualize to melt away the pounds and boost health inside and out with foods like juicy red tomatoes (great for the heart!) and crunchy almonds (perfect for strong nails!) • How to Jump Start Weight Loss: With Austin’s custom meal plans, it’s possible to safely and easily jump start weight loss – even to lose up to 10 lbs. in the first 3 weeks! • Favorite Recipes and Fat-Blasting Workout Plans: All of the homework is done for you as Austin reveals must-know weight loss tips and tricks, great shopping lists, and exciting exercises, like interval training and 7-Minute Slimmer plans … plus her all-time favorite recipes that she enjoys with her own family! • How to Stay Forever Fit: Austin provides a useful lifestyle guide revealing how to eat to be forever “skinny,” so that you’re always taken care of. • Solutions for On-the-Go, Busy Women: No place is off limits for losing weight – Austin reveals how to burn extra calories whether you’re in the car, kitchen, or office, to whittle the middle and tone the muscles from head to toe. At last, Denise shows you how easy it can be to get healthy and feel more energetic … with the happy side effect of getting thin!

Side Effect: Skinny: Denise Austin's Fat Blast Diet

Austin,Denise

Diets & Weight Loss

In Life Code: The New Rules for Winning in the Real World, six-time New York Times #1 best-selling author Dr. Phil McGraw abandons traditional thinking and tells you the ugly truth about the users, abusers, and overall “bad guys” we all have in our lives. He also reveals the secrets of how they think and how they get to and exploit you and those you love. You’ll gain incredible insight into these negative people, which he refers to as BAITERs (Backstabbers, Abusers, Imposters, Takers, Exploiters, Reckless), and you’ll gain the tools to protect yourself from their assaults. Dr. Phil's new book gives you the “Evil Eight” identifiers so you can see them coming from a mile away, as well as their “Secret Playbook,” which contains the “Nefarious 15” tactics they use to exploit you and take what is yours mentally, physically, socially and professionally. Life Code then focuses on you and your playbook, which contains the “Sweet 16” tactics for winning in the real world. Edgy, controversial and sometimes irreverent, Dr. Phil again abandons convention to prepare you to claim what you deserve and claim it now. You take flying lessons to learn to fly, swimming lessons to learn to swim, and singing lessons to learn to sing. So, why not take winning lessons to learn to win?

Life Code: The New Rules for Winning in the Real World

McGraw, Phil

Motivational

Think you’re doing your kids a favor telling them what perfect angels they are? Think again. Former Criminal Prosecutor, mother and stepmother Loni Coombs has witnessed too many times the shockingly negative effects of what most parents feel to be the very best parenting techniques. They think, “I’ll give my children what I never had, I’ll pave their way to success, I’ll take care of their problems,” and then they’re blindsided by their children’s utter helplessness when it comes to thriving in the real world, their inability to get and keep a job, even their unexpected run-ins with the law. What went wrong? This book solves the mystery. ""The ugly truth parents need to face is that telling your children that they are perfect and shielding them from the consequences of their actions while insisting that every child gets a first-place trophy is not good parenting,"" says Coombs. You’re Perfect… is the urgent wake-up call that the parents of the “Me Generation” so desperately need, and the easy-to-implement information within its pages could change the course of millions of young lives for the better. You’re Perfect… is your crash course in real-world parenting and will teach you: • The dangers you may be exposing your child to • How to transform your child's self-entitlement into self-control • How to get your children to treat you with respect • The warning signs indicating your child is at risk for delinquency • How to tackle drug and alcohol problems • When to invade your child's privacy Whether you’re holding a newborn in your arms or you’ve got an 18-year-old spiraling out of control, this is the guide every parent should have to be prepared for the unexpected and to protect their children from society’s dangerous pitfalls.

You're Perfect and Other Lies Parents Tell: The Ugly Truth about Spoiling Your Kids

Parenting & Relationships

Coombs, Loni

Family Relationships

23-year-old aspiring artist Sophie Walker can think of no better place than the exotic paradise of the Maldives Islands to escape the wrath of her controlling parents, the monotony of her boring legal work and her passionless boyfriend. With her two best friends along for the ride and to help her find herself again, Sophie is not prepared for the enigmatic Clayton Sinclair. Clayton comes from another world of privilege that seems like a fantasy to Sophie. Can this man introduce her to the passion &amp; seduction she never realized she was desperately searching for? Sophie quickly becomes ensnared in Clayton's seductive web until a shocking treachery makes her question her judgment and actions...

Mad Love

Romance

Colet Abedi

Contemporary

S.O.S.: Spirit of Survival is a captivating story of the incredible fortitude that ordinary people can conjure in order to overcome even the most harrowing of disasters. Told from the point of view of each of the five members of one family, this book offers a unique and detailed look into the truth behind the headlines surrounding the Carnival Cruise Line's Costa Concordia cruise ship sinking off the coast of Italy in January of 2012. The Ananias family were some of the last passengers to leave the ship and almost died four times. Their astounding account of the tragic events before, during and, perhaps most shockingly, after the cruise ship ran aground are sure to shock readers. Find out what happened to them hour by hour and why they can't cruise again after being veteran cruisers for decades. The book puts a spotlight on passenger safety and calls for reform in the cruise line industry. If you have ever traveled or cruised, this is a must read book for you before you take your next trip. Learn about the new Passenger Bill of Rights, some helpful travel tips and how to survive against all odds.

S.O.S. Spirit of Survival: One Family's Chilling Account of the Costa Concordia Disaster

Biographies & Memoirs

Dean Ananias

Georgia Gonos Ananias

Valerie Joy Ananias

Cynthia Kristin Ananias

Debbie Karen Ananias

Memoirs

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