<p>Let this audio CD help to enrich your life as you learn the foundations of Tai Chi Meditation. You¿ll find the soothing, yet invigorating music of composer Jonn Serrie, and the enlightening words of Master Instructor Dr. Jerry Alan Johnson begin to rejuvenate and empower you. This CD program contains 30 minutes of guided meditation by Dr. Johnson set to Jonn Serrie¿s accompaniment, along with 30 additional minutes of his new contemporary instrumental music. The ancient masters of Tai Chi believed that health and self empowerment were dependent upon one¿s life force energy. They found that meditation proved to be one of the most effective and concise ways to develop internal energy. They created the Life Force Breathing mediation which is designed to mentally touch and energize every cell of the body. The mediation begins by liberating the body of energy obstructions that cause stagnation in the tissues and pores. The body is then reconstructed energetically, thereby cleansing and rejuvenating the viscera, circulatory, digestive, respiratory, nervous, muscular, and reproductive systems of the body. Finally, the Wei Chi or the protective energy that covers the body is expanded and strengthened. Wear loose clothing, lay on a comfortable surface and relax.</p>

Tai Chi Meditation, Disc 1: Life Force Breathing

Health, Fitness & Dieting

Jerry Alan Johnson

Exercise & Fitness

Bayview Entertainment

<p>Sit back and relax with Volume 2 of the Tai Chi Meditation experience as Professor Jerry Alan Johnson¿s flowing words and Jonn Serrie¿s soothing music guide and carry you to new heights of awareness and self-discovery. This program includes 37 minutes of guided meditation set to Jonn Serrie¿s accompaniment, along with 37 additional minutes of his new contemporary instrumental music.The ancient masters of Tai Chi discovered that powerful meditations were required to enhance and deepen their training. The Eight Direction Perception meditation was cultivated on the Wudang Mountains in Ancient China. This esoteric training allowed the Taoist Monks to expand their perceptual awareness and increase their psychic ability. Through the complexities of modern society, many of us have numbed our abilities to feel our own emotions, internal energies and the subtle powers and intentions that permeate our existence. This meditation releases the trapped emotional memory and stagnant energy lodged in the tissues of the body that inhibit our sensory functioning. The latter part of the meditation is devoted to stimulating and balancing the left and right hemispheres of the brain. This will unleash newfound levels on intuition and creativity.</p>

Tai Chi Meditation, Disc 2: Eight Direction Perception

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Books by Bayview Entertainment

See the best price to sell, buy or rent books by the Bayview Entertainment publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tai Chi Meditation, Disc 1: Life Force Breathing

Tai Chi Meditation, Disc 2: Eight Direction Perception