Soiled pictorial boards and fore edge. Previous owners name on title page.

Fishing In Ireland

Sports & Outdoors

Warner, Dick

Hunting & Fishing

Appletree Press, Inc.

This book contains over 160 healthy, authentic, traditional Mexican foods with few ingredients, practical preparation times and moderate to low calories. Cocina Mexicana Saludable brings the rich heritage of Mexican cooking to a new generation of home cooks eager to discover the pleasures of the healthy Mexican table. Try favorites such as Stuffed Jalapenos, Gazpacho, Chalupas, King Ranch Chicken, Grilled Lemon Fajitas, Nopalito Shake, Caribbean Rice and Mango Flan. These delicious and fun recipes all include nutrient analysis and diabetic food exchanges. Cocina Mexican Saludable is also available in English, as Healthy Mexican Cooking.

Cocina Mexicana saludable/ Healthy Mexican Cooking: Recetes Autenticas Con Bajo Contenido De Grasa (Spanish Edition)

Cookbooks, Food & Wine

Velda de la Garza

Regional & International

Second Edition of the HealthCheques: Carbohydrate, Fat &amp; Calorie Guide. Supplies authoritative data on the nutritional values of foods in a form for quick and easy reference. Values for calories, carbohydrates, carb choices, protein, fat, saturated fat, cholesterol, sodium, and fiber content are provided for more than 4,000 foods, including 17 fast-food and restaurant chains. A handy nutrition reference and pocket counter.

Carbohydrate, Fat & Calorie Guide (HealthCheques Series)

Stephenson, Jane

Bader, Diane

Health, Fitness & Dieting

The first book in the On My Own series. Let's Cook! can help you plan healthy meals, create nutritious dishes, and respect food and kitchen safety. This book promotes self-reliance and reinforces life skills for independent living. 
Let's Cook! is a how-to-cook cookbook designed for anyone wanting to, or needing to know how to prepare healthy meals for themselves or for others. This book is designed for adults with special needs; for individuals who are learning how to put meals together by themselves for the first time; for individuals learning English as a second language or for seniors who need easy-to-read and prepare recipes. 
 Inside Let's Cook! you'll find more than 50 "I can cook" recipes in large print and written at an early elementary reading level. Full color photos showcase the finished recipe; step-by-step preparations; and the completed healthy meal. Recipes in easy to follow style of: What I Need, What I Use, What I Do Additional information on portion sizes, healthy snacks, eating out, and how to package and save leftovers. 
Let's Cook! focuses on learning basic concepts of nutrition, skills for making recipes using all the MyPyramid food groups and emphasizes food and kitchen safety.

Let's Cook! Healthy Meals for Independent Living

Elizabeth D. Riesz

Anne Kissack

HEALTHCHEQUES Carbohydrate, Fat & Calorie Guide

Unknown, Author

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