AEROBICS AND FITNESS ASSOCIATION OF AMERICA FIRST PRINTING 1985

Aerobics: Theory and Practice

Health, Fitness & Dieting

Cooper, Phyllis Gorney

Exercise & Fitness

Aerobics & Fitness Assn of Amer

Outlines saftey guidelines for all categories of fitness: basic exercise, seniors, youth, prenatal, aqua, step, resistance training, and more. A valuable resource or study tool.

Exercise Standards and Guidelines a Reference Manual for Fitness Professionals

Aerobics and Fitness Association of America

Reference

This latest AFAA text presents the most up-to-date research and knowledge that has emerged over the past decade. Topics include fitness assessment, kinesiology review, muscular strength, endurance and flexibility programming, nutrition, weight management and special populations. In addition, this invaluable resource contains more than twenty sample forms such as Agreement and Release of Liability, FitMarkers, Medical History, Nutrition and Weight Profile, Goal Setting, Workout Log, and more.

A Guide to Personal Fitness Training

Mary Yoke

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Books by Aerobics & Fitness Assn of Amer