Food is medicine. Choosing what kind of food exerts a great influence on your health. Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition. If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), changing your dietary habit is imperative for you to relieve your digestive symptoms. The low-FODMAP diet is your hope. The low-FODMAP diet is backed with science studies. It can effectively reduce digestive symptoms. FODMAPs means an acronym formed from Fermentable, Oligosaccharide, Disaccharide, Monosaccharide, and Polyols Carbohydrates. Many people can't tolerate these carbohydrates, which therefore are fermented in small intestine and cause gut health problems. This book is designed for people with IBS and IBD who wants to improve their quality of life. I have been making extensive and deep research on FODMAP foods for years. In the book, I share everything that you need to know about low-FODMAP diet. With this book, you will be able to know about: - The mechanism of the Gut Problem - Everything Starts with The Digestive Tract - What Are FODMAPs - Why FODMAPs Cause Health Problems - How to get started with the Low FODMAP Diet - What Foods to Eat and avoid in FODMAP Diet - 80+ Low FODMAP Recipes Live a healthier life and relive digestive symptoms with this amazing low-FODMAP diet cookbook.

The Low-FODMAP Diet Cookbook for Beginners

Cookbooks, Food & Wine

Tony, Alice

Special Diet

Activity Color Publishing

The Low-FODMAP Diet Cookbook for Beginners: Easy and Gut-Friendly Low-FODMAP Recipes for IBS Relief and Other Digestive Disorders

Food is medicine. Choosing what kind of food exerts a great influence on your health. Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition. If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), changing your dietary habit is imperative for you to relieve your digestive symptoms. The low-FODMAP diet is your hope.The low-FODMAP diet is backed with science studies. It can effectively reduce digestive symptoms. FODMAPs means an acronym formed from Fermentable, Oligosaccharide, Disaccharide, Monosaccharide, and Polyols Carbohydrates. Many people can't tolerate these carbohydrates, which therefore are fermented in small intestine and cause gut health problems. This book is designed for people with IBS and IBD who wants to improve their quality of life. I have been making extensive and deep research on FODMAP foods for years. In the book, I share everything that you need to know about low-FODMAP diet.With this book, you will be able to know about: - The mechanism of the Gut Problem- Everything Starts with The Digestive Tract- What Are FODMAPs- Why FODMAPs Cause Health Problems- How to get started with the Low FODMAP Diet- What Foods to Eat and avoid in FODMAP Diet- 80+ Low FODMAP RecipesLive a healthier life and relive digestive symptoms with this amazing low-FODMAP diet cookbook.

Do you know about Sous Vide cooking? Do you want to prepare food in a way that can retain all nutrient? This Sous Vide Cookbook contains 600 easy and nutritious recipes. Sous Vide cooking brings various benefits to your health, including losing weight and absorbing more values nutrition from food, etc. With the sous vide machine, you will get more healthy and flavorful food with better textures and tenderness. Besides, you don't need handle much cleanup work and achieve stress-free cooking every time. Know nothing about this concept? Quit worry! We included a fantastic introduction to this revolutionary way of cooking. You will learn everything about this new way of cooking, from its history to its advantages, and most importantly a step-by-step guide to Sous vide cooking. The categories of the book is organized by main ingredients, including but not limited to the following: Eggs and Dairy Poultry Beef, Lamb and Red Meats Pork Fish and Seafood Vegan Recipes Vegetables and Fruits Desserts Cocktails and Infusions Stocks, Sauces, Broths, and Spice Rubs Last but not least, there is also a 30-day meal plan to help you get the most out of this new way of cooking!! The must-have recipe collection is just what you need to become an expert in sous vide cooking. You can try them at any time and you will be a pro finally. Get your journey started, and enjoy every bit of it.

Sous Vide Cookbook for Beginners: 600 Easy, Delicious and Affordable Budget Sous Vide Recipes for Your Whole Family

James, Rachel

Cooking Methods

Are you looking for a low-sodium cookbook that improve your health without sacrificing taste? Are you overwhelmed when hearing that you are diagnosed with high blood pressure? If the answer is YES, then this book is definitely for YOU! This book is suitable for anyone whatever weight or body shape you are. I've helped thousands of people get their health back on track and avoid serious illnesses. If your goal is to lower your blood pressure, then this book will deliver results FAST. And I do mean FAST! You could lower your blood pressure in just two weeks! THAT"S RIGHT. JUST 2 WEEKS! And what's more, you will never feel deprived! This book has all the tips and tricks you need to create low-sodium but tasty meals. Cooking with a slow cooker couldn't be easier. You won't feel like you are on a diet at all. You'll love the recipes in this book. The book contains over 60 carefully adapted low-sodium meals. You'll find recipes such as: Healthy Crockpot White Chicken Chili Green Chili Stew Slow Cooker Butternut Squash & Parmesan Risotto Cheesy Spaghetti Chocolate & Banana Bread Crab Dip Buffalo Meatballs BBQ Chicken Sliders Fish Chowder Shrimp Creole With all these delicious favorite meals to cook in your slow cooker, you will never have eaten better!

Low Sodium Slow Cooker Cookbook

Clark, Amy

Low Sodium Slow Cooker Cookbook: Easy and Prep-and-Go Recipes to Make in Your Slow Cooker (21 Day Meal Plan Included)

The Complete College Cookbook

Tum, Hesbon

Do you lose your appetite because of bland meals in college canteen day after day? Do you want to make delicious food by yourself in the dormitory with limited time? If your answer is YES, you're in the right place. College life is crucial for your future career development. A scientific college diet can help improve brain development and academic performance. This cookbook offers you delicious recipes of 5 main ingredients that you can complete in 30 minutes. NO MONEY? Each recipe in this college cookbook calls for no more than 5 main, affordable, tasty ingredients. NO TIME? Tried and true, these college cookbook recipes take 30 minutes or less from beginning to "yum!" NO EXPERIENCE? Helpful illustrations teach you how to prep common ingredients and even how to properly use a knife. NO PROBLEM! 100+ of the most popular, student-approved recipes in this college cookbook include 3 variations to keep each one interesting time and time again. With this book, get rid of boring college canteen. With this book, spend less money on eating out. Only with 5 ingredients and 30 minutes, you can enjoy delicious, favorite college dishes. Don't hesitate! Buy it now!

The Complete College Cookbook: 5-Ingredient Affordable and Easy Recipes for Students and Colleges (28-Day Meal Plan Included)

Keto Diet Cookbook for Women After 50: Easy and Healthy Low-Carb High Fat Recipes with 30 Days Meal Plan for Women Over 50

Are you over 50 years old and looking for a weight loss solution? Are you sick and tired from trying diets that never bring you real results? You can achieve this by following one of the most popular diets-the Keto diet. This book, Keto Diet Cookbook for Women After 50: Easy and Healthy Low-Carb High Fat Recipes with 30 Days Meal Plan for Women Over 50, will show you the most fundamental features of the Keto diet in a simple but detailed way. The recipes you'll find in this cookbook have been designed to make you improve insulin sensitivity, speed up your metabolism and make you healthily lose weight, and make the 50 for you just a number! The best part here is that this book includes a four-week meal plan, which lays out the exact healthy eating plan that will finally enable you to lose weight and keep it off - without stress! Therefore, you don't need to do any time-consuming research to find recipes and foods which work with Keto and the ingredients you need for them. All the things you need to learn are compiled in one place!

Ellison, Alice

Are you over 50 years old and looking for a weight loss solution? Are you sick and tired from trying diets that never bring you real results? You can achieve this by following one of the most popular diets-the Keto diet. This book, Keto Diet Cookbook for Women After 50: Easy and Healthy Low-Carb High Fat Recipes with 30 Days Meal Plan for Women Over 50, will show you the most fundamental features of the Keto diet in a simple but detailed way. The recipes you'll find in this cookbook have been designed to make you improve insulin sensitivity, speed up your metabolism and make you healthily lose weight, and make the 50 for you just a number! The best part here is that this book includes a four-week meal plan, which lays out the exact healthy eating plan that will finally enable you to lose weight and keep it off - without stress! Therefore, you don't need to do any time-consuming research to find recipes and foods which work with Keto and the ingredients you need for them. All the things you need to learn are compiled in one place!

Stoner Coloring Book for Adults: The Stoner's Psychedelic Coloring Book with 30 Trippy Designs

Jokia, Reina

See the best price to sell, buy or rent books by the Activity Color Publishing publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Activity Color Publishing

See the best price to sell, buy or rent books by the Activity Color Publishing publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Low-FODMAP Diet Cookbook for Beginners

The Low-FODMAP Diet Cookbook for Beginners: Easy and Gut-Friendly Low-FODMAP Recipes for IBS Relief and Other Digestive Disorders

Sous Vide Cookbook for Beginners: 600 Easy, Delicious and Affordable Budget Sous Vide Recipes for Your Whole Family

Low Sodium Slow Cooker Cookbook

Low Sodium Slow Cooker Cookbook: Easy and Prep-and-Go Recipes to Make in Your Slow Cooker (21 Day Meal Plan Included)

The Complete College Cookbook

The Complete College Cookbook: 5-Ingredient Affordable and Easy Recipes for Students and Colleges (28-Day Meal Plan Included)

Keto Diet Cookbook for Women After 50: Easy and Healthy Low-Carb High Fat Recipes with 30 Days Meal Plan for Women Over 50

Keto Diet Cookbook for Women After 50: Easy and Healthy Low-Carb High Fat Recipes with 30 Days Meal Plan for Women Over 50

Stoner Coloring Book for Adults: The Stoner's Psychedelic Coloring Book with 30 Trippy Designs