Atencion plena momento a momento: meditacion Vipassana (Spanish Edition)
Description:
It is a pictorial meditation manual that presents detailed instructions and pictures in sitting, standing, walking, and reclining meditation. The author was a Buddhist monk for 32 years. He was the first Thai Buddhist abbot in USA. In 1980 he dis-robed; however, he continues with his teachings of Vipassana meditation.
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