All About Chakras: Knowing and Activating the Body's Energy Centers

Methods of alternative medicine and their connection to chakras, which constitute the center of an individual's energy system, are examined in this informative guide. Detailed descriptions of all the different chakras, their colors, balancing, opening, closing, and charging the chakras, as well as meditations and exercises for each are discussed. Also included are examples of various crystals, oils, and music that can be used in conjunction with chakras. Chakras are the foundation of alternative medicine and natural healing methods, and this book explains how to harness their abilities for meditation, visualization, awareness building, tantra, and many other new age arts.