New Approach to Kung-fu Training Methods
Released: Jan 01, 1984
Publisher: The Commercial Press, Ltd.
Format: Paperback, 0 pages
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Description:
The Most Authoritive textbooks of Chinese Kungfu. Over 3,600 illustrations! BOOK ONE Essential Excercises Offensive & Defensive Techniques BOOK TWO Long shadow Boxing for Men Long shadow Boxing for Women Cha Shadow Boxing Hua Shadow Boxing Taiji Shadow Boxing simplified Taiji Shadow Boxing in 48 forms Tiger-and-Crane Shadow Boxing Form-and-Will Shadow Boxing Eight-Diagram Palm BOOK THREE Taiji Swordplay Swordplay Double Swordplay Broadsword Excercises Double Broadsword Excercises Excercises with Spear Excercises with Cudgel Excercises with Nine-Section Whip
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