Hardiness: Turning Stressful Circumstances into Resilient Growth (SpringerBriefs in Psychology)

Hardiness: Turning Stressful Circumstances into Resilient Growth (SpringerBriefs in Psychology) image
ISBN-10:

9400752210

ISBN-13:

9789400752214

Edition: 2013
Released: Sep 21, 2012
Publisher: Springer
Format: Paperback, 99 pages
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Description:

This book discusses decades of research, defining the special value of hardiness: being resilient by not only surviving, but thriving under stress, thereby achieving fulfillment in living. The book includes examples of hardiness assessment and training.

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