Mudras & Health Perspectives (An Indian Approach)

Language: English
Pages: 364 (Throughout Color and B/W Illustrations)\nAbout the Book\nNow on the advent of a ‘New Perspective’ which is more oriented towards the ‘Desi Culture’ this book on ‘Mudras and Health Perspective- an Indian Approach’ is a welcome addition to our knowledge. Suman K Chiplunkar, whom I know as an Educationlist, a tireless Social Worker and a very humble but cordial humanist has endeavoured upon the age old inheritance in an altogether new version.\nThe human body and mind are not two different entities. They complement each other. Today, we see a mad rush towards ‘Hi- fi’ way of life which totally ignores the around development. Hence a Golden path invented through by our Sages and Seers is really worth following.\nThe outlook as manifested here is that Health means not only the absence of disease but also ever functional, enthusiastic and positive way of life. This particular vision of the Author is most welcome. Similarly the Chapter on ‘Sun Worship’ and ‘Gayathri Mantra’ are quite secular and universal in their approach.\nI sincerely congratulate Suman K Chiplunkar for bringing out this English Version of her original work in Kannada (which has already seen two editions) which I am sure will attract an enlarged reading class.\nForeword\n‘Mudras’ are blessings for the mankind. They have a scientific basis and are very effective in day to day life to maintain excellent health. Suman K. Chiplunkar has written the book of ‘Mudras and Health Perspective – An Indian Approach’ after a focused and concentrated effort.\nThis book is mainly related to health. As you all know ‘Health is Wealth’. This book is to be read a