Jim Stoppani's Encyclopedia of Muscle & Strength, Your Ultimate Body Transformation Plan, The World's Fittest Book, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Jim Stoppani's Encyclopedia of Muscle & Strength, Your Ultimate Body Transformation Plan, The World's Fittest Book, Bodybuilding Cookbook Ripped Recipes 4 Books Collection Set:

Jim Stoppani's Encyclopedia of Muscle & Strength:
At last, a research-based book that covers all facets of optimising the development of muscle and strength.Choose from 381 exercises presented for 13 muscle groups and the whole body. Proper technique for each exercise is tailored to the type of resistance used, be it free weights, weight machines, or body weight.

Your Ultimate Body Transformation Plan:
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.

The World's Fittest Book:
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.

BodyBuilding Cookbook Ripped Recipes:
Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions: Do you lack confidence in the kitchen and think that you just can't cook great food?