plant paradox [hardcover], grain brain and lose weight for good fast diet for beginners 3 books collection set - the hidden dangers in "healthy" foods that cause disease and weight gain, the surprisin

plant paradox [hardcover], grain brain and lose weight for good fast diet for beginners 3 books collection set - the hidden dangers in "healthy" foods that cause disease and weight gain, the surprisin. Description:- The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting