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Superfoods: Healthy, Nourishing and Energizing Recipes

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Superfoods: Healthy, Nourishing and Energizing Recipes image
ISBN-10:

8854410217

ISBN-13:

9788854410213

Author(s): Trenchi, Cinzia
Edition: 1
Released: May 17, 2016
Publisher: White Star Publishers
Format: Hardcover, 160 pages
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Description:

Superfoods like goji berries, spinach, bulgur, and yogurt are nutritional treasures—and a path to good health. With these delicious, quick, and easy-to-follow recipes, it’s simple to integrate them into your daily diet and increase your intake of vitamins, minerals, and fiber. Organized into five sections, from starters to entrées to desserts, the meals focus on fresh fruits and vegetables, whole grains, nuts, beneficial spices, and even chocolate. Enjoy Spinach Pie, Quinoa Flan with Peppers, Saffron Tagliatelle, Potato Balls with Chia Seeds, Sautéed Arugula with Turkey Slices, Pistachio Pie, and much more!

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