MBCT Terapia cognitiva basada en el mindfulness para la depresión (Spanish Edition)

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MBCT Terapia cognitiva basada en el mindfulness para la depresión (Spanish Edition) image
ISBN-10:

8499885675

ISBN-13:

9788499885674

Edition: 1
Released: Oct 01, 2018
Publisher: Editorial Kairos
Format: Paperback, 639 pages

Description:

Learn how to integrate meditation, mindful movement, and cognitive interventions into each of a set of group sessions. Participants learn to distance themselves from automatic bodily and mental processes that appear with depression. This book also serves as a clinical guide for mindfulness practice and a guide to the latest research about the effectiveness of MBCT.

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