La guia definitiva de Bikram Yoga (Coleccion Salud y Vida Natural) (Spanish Edition)
Description:
La guia definitiva de Bikram Yoga es, sin duda, la guia de yoga mas importante y apreciada de todos los tiempos. Se trata de un libro de referencia que hace que el yoga con calor resulte divertido, facil y totalmente comprensible. Esta es la guia perfecta para cualquier alumno de yoga, ya sea un principiante o tenga un nivel avanzado. Este libro recopila las clases mas intensas y provechosas que puedas encontrar; y si ya conoces el Bikram yoga, profundizaras en el aprendizaje de las posturas y sus secuencias, y mejoraras asi tus resultados. Incluye tambien un apartado sobre los beneficios terapeuticos. / Bikram Choudhury, the world's foremost authority on Hot Yoga, shows you the true way to self-improvement and a new life in his most recent book. A definitive guide that will help combat a variety of afflictions. Bikram explains in it how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness.
Best prices to buy, sell, or rent ISBN 9788497778152
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