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El peso natural: Cómo eliminar el sobrepeso y alimentarse de forma natural y consciente (Spanish Edition)

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El peso natural: Cómo eliminar el sobrepeso y alimentarse de forma natural y consciente (Spanish Edition) image
ISBN-10:

8449454638

ISBN-13:

9788449454639

Author(s): BRADFORD, MONTSE
Released: Oct 01, 2020
Publisher: Océano.
Format: Paperback, 256 pages
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Description:

A complete program to understand and transform your weight. Why do I gain more weight than other people? What foods make me gain weight? Why doesn't any diet work for me? It is time to consider a new approach: understand what effect the food we eat has on us. As Hippocrates told us "Let food be your medicine and your medicine be your food." Each food has an effect, an energy, a reaction in us. If we eat food with a cumulative, retention effect, we will become overweight. This work will teach you in an easy, coherent and common-sense way, to listen to your body's messages, to understand its energetic dynamics and to find the balance you need to achieve your natural weight.
 

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The El peso natural: Cómo eliminar el sobrepeso y alimentarse de forma natural y consciente (Spanish Edition) book is in very low demand now as the rank for the book is 8,277,554 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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