Respira como un oso (Spanish Edition)
Description:
Descubre con estos entranables amigos del bosque 30 practicas de respiracion y movimiento con las que adentrarse en la practica del mindfulness: ejercicios sencillos que se pueden realizar en cualquier momento y lugar (en el carro, el supermercado, la casa, el aula). Los ninos que practican mindfulness adquieren una mayor capacidad para autorregularse, sus habilidades sociales mejoran, duermen mejor, se concentran mas y su autoestima se fortalece. Y esto es solo el comienzo de una larga lista de efectos positivos. / Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere.
Best prices to buy, sell, or rent ISBN 9788417399382
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- Mindfulness Moments for Kids: Breathe Like a BearWilley, KiraEdition:IllustratedISBN-13:9781984894113
- Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)Willey, KiraEdition:IllustratedISBN-13:9781623368838
- Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)Willey, KiraEdition:IllustratedISBN-13:9781623368852
- Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, AnywhereKira WilleyISBN-13:9781789561159
- Mindfulness Moments for Kids: Breathe Like a BearWilley, KiraEdition:IllustratedISBN-13:9781984894113
- Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)Willey, KiraEdition:IllustratedISBN-13:9781623368838
Frequently Asked Questions about Respira como un oso (Spanish Edition)
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