Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere image
ISBN-10:

1789561159

ISBN-13:

9781789561159

Author(s): Kira Willey
Released: Jan 09, 2020
Publisher: Upside Down
Format: Paperback, 96 pages

Description:

BREATHE LIKE A BEAR is a guide to mindfulness and meditation for children aged 4 - 8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids managing their bodies, breath, and emotions. It has already been published in the US by Random House, through their Rodale Kids imprint, and we are buying the rights to publish in UK/ANZ. Author Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs.

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