ADIÓS A LA SILLA: EL MÉTODO KATY BOWMAN CONTRA EL SEDENTARISMO (Spanish Edition)
Description:
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer and the same fluorescent lighting or is there something more to it?
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