EL YOGA CURA (Spanish Edition)
Description:
En Yoga cura, Tara Stiles -propietaria de Strala Yoga en Manhattan, ofrece una guia de la A a la Z de las poses que usted puede hacer para atacar problemas especificos en su cuerpo y conseguir que se sienta mejor de inmediato. Usando un enfoque nuevo y divertido por el que ella es conocida, Stiles ofrece mas de 50 enfermedades comunes que van desde la artritis y la fibromialgia hasta las resacas. A traves de una simple secuencia de poses para cada una de ellas, adecuadas para el principiante como para el profesional avanzado, proporcionando soluciones inteligentes que le mantendra sano y feliz. / Tara Stiles offers a guide of the yoga poses you can do to target specific problems in your body and get you feeling better right away. She takes on more than 50 common ailments ranging and, through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Best prices to buy, sell, or rent ISBN 9788416579099
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