Yoga para niños: Asanas de animales felices (Spanish Edition)

Yoga para niños: Asanas de animales felices (Spanish Edition) image
ISBN-10:

8412053702

ISBN-13:

9788412053708

Edition: 1
Released: Oct 31, 2019
Format: Paperback, 64 pages
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Description:

This colorful menagerie of yoga poses featuring animals will help kids take part in the age-old practice and enjoy yoga's benefits in a fun and engaging way.. Yoga reduces stress, increases the sense of well being, and encourages mindfulness?and it can also be fun. This book features double-page spreads of 15 animal asanas?animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas' health benefits and connections to their animal namesakes.


























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