The Tao of Natural Breathing: For Health, Well-being and Inner Growth

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The Tao of Natural Breathing: For Health, Well-being and Inner Growth image
ISBN-10:

8176210242

ISBN-13:

9788176210249

Author(s): Lewis, Dennis
Edition: New Ed
Released: Mar 14, 2003
Format: Paperback, 0 pages

Description:

Many of us do not realize that our so-called normal breathing habits often undermine our health and well-being. Natural breathing plays a crucial role in our psychological growth and spiritual development as Dennis Lewis explains in this important work about a powerful form of self-healing. He explores the physiology, psychology, and spirituality of natural breathing and brings together his many years of study in the Gurdjieff work, Advaita Vedanta, and the Healing Tao with the latest scientific thinking. The ideas and practices in each chapter show readers in a step-by-step fashion how they can begin to experience the power of natural breathing in their own lives.

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