Dont Punish Yourself with Anger (Chinese Edition)

With life as the main line and for the purpose of exhorting and instructing people to have a physically and mentally healthy body, this book interprets the way and mentality to regulate emotions from twelve aspects. The book consists of eminent peoples comments and ordinary peoples opinions with realistic examples. It is believed that this book will give the petulant people a dose of mental recipe. It is also sincerely hoped that this book will be of a great help to the readers in life.