Six-Unity Exercise
Released: May 01, 2015
Publisher: Shanghai Science and Technology Publisher
Format: Paperback, 125 pages
Description:
This series introduces eight kinds of simple and practical traditional health maintenance exercises, especially focusing on the traditional and classical exercises as well as the practical and effective health preservation skills in clinical and teaching practice, including eight trigrams boxing, five-animal exercise, muscle-bone strengthening exercise, relaxation exercise, free and easy exercise, tianzhu guidance exercise, standing exercise, soft and relaxed exercise, etc. The book covers the exercise's historical origin, operation, effect, warding off disease and clinical application.
Best prices to buy, sell, or rent ISBN 9787547825532
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