The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life (Chinese Edition)

You should not miss the Myth of Stress written by Andrew Bernstein if you have been tortured to fret by these things: failed investment, unfortunate marriage, being discriminated by others, even traffic jam or obesity... The author has personally experienced all sorts of difficulties, setbacks, and pains but he has been firm and persistent to move forward; after several years of study and creation, he has finally extracted a set of simple and clear ""seven-step"" exercises to help people to face the challenges in work and life.