Reduce el cholesterol / Cut Your Cholesterol: En Solo 12 Semanas: Una Guia Facil Para Disminuir Y Controlar El Cholesterol (Spanish Edition)

Esta es una guia practica que resuelve las dudas sobre las conductas y procesos biologicos que ocasionan el aumento en los niveles de colesterol y sus consecuencia. Este libro contiene datos que ayudan a determinar si los niveles de colesterol pueden ser riesgosos; de ser asi, esta guia incluye un metodo, basado en estudios medicos. / Cholesterol is a type of fat made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. This book demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.