Musicians in Motion: 100 Exercises with and without Instrument

For all active instrumentalists, professionals, music students and amateurs alike! With "Musicians In Motion" you will learn to play with ease and effortlessness. Get rid of playing-related pain by balancing your posture and preventing repetitive-stress injuries. With more than 100 exercises and training schedules you can practice smarter and longer. Alexandra Türk-Espitalier is a flautist, physiotherapist and international expert in music physiology. In "Musicians in Motion" she presents exercises and training schedules based on her work and research at the University of Music and Perfoming Arts Vienna.