Nutrition Brought to Life: A Thorough Grounding in Nourishment with 50 Delicious Recipes

Nutrition Brought to Life: A Thorough Grounding in Nourishment with 50 Delicious Recipes image
ISBN-10:

1999306120

ISBN-13:

9781999306120

Author(s): Chick, Kirsten
Released: Oct 15, 2020
Publisher: Alchimia
Format: Hardcover, 288 pages
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Description:

This complete guide to nutrition cuts through the confusion, and brings the science and research to life. At the same time, each chapter provides opportunities to reflect, explore new ways of eating and thinking about food, and try new recipes. So rather than imposing strict rules that may only work for a few people, it helps you to find your way - with clear guidance and a myriad of useful tips and support.

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