Breathe Up, Wonder Pup: A Kid's Guide to Mindful Breathing (Self-Regulation Series)

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Breathe Up, Wonder Pup: A Kid's Guide to Mindful Breathing (Self-Regulation Series) image
ISBN-10:

1999119614

ISBN-13:

9781999119614

Author(s): Murphy, Angela
Released: Nov 20, 2019
Publisher: Angela Murphy
Format: Paperback, 32 pages

Description:

Do you know that EVERYONE experiences anxiety? It is a normal part of our everyday lives!
Mindful breathing can be an amazing tool to slow down the brain and body. After reading this book, children will be able to recognize their own physiological signs of anxiety and will learn 4 simple steps to calm anxious energy.
There are many ways to breathe mindfully, and in Breathe Up, Wonder Pup - the second book of the Self-Regulation Series - Zane learns to get into the here and now with what his brother calls ANIMAL BREATHING. This book uses a fun and interactive approach so that the reader can practice and follow along.
Breathe Up, Wonder Pup is a PERFECT tool for children, caregivers, educators, counsellors, and anyone who could use a little help calming anxious energy. If Zane can learn Animal Breathing, anyone can!
Which type of Animal Breathing will Zane choose? Will it be a horse, snake, dragon, or human? Read this book to find out, and have fun exploring which animal works best for you.

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The Breathe Up, Wonder Pup: A Kid's Guide to Mindful Breathing (Self-Regulation Series) book is in very low demand now as the rank for the book is 1,036,820 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the Breathe Up, Wonder Pup: A Kid's Guide to Mindful Breathing (Self-Regulation Series) book within the last three months was on October 26 and it was $2.23.