Our Journey from Darkness to Light: How 15 Women Chose Strength Over Weakness

Our Journey from Darkness to Light: How 15 Women Chose Strength Over Weakness image
ISBN-10:

1962570576

ISBN-13:

9781962570572

Author(s): Potts, Patricia
Released: Mar 14, 2024
Format: Paperback, 230 pages
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Description:

"You've just got to listen to what Patricia has to say, she's so experienced with depression!" my friend Joann declared to her Women's group.I never graduated from college. The truth is, I only attended one year and during that time I focused almost entirely on the social scene. However, if degrees were awarded for full life experiences, I guess I may have earned some kind of "experience" degree in depression. I've lived through three major depressions and countless minor ones. I guess I must have been a slow learner because it wasn't till the third depression, when once again, I was down for the count, that I discovered my need for medication. Although I still have my ups and downs and I have to work daily to maintain a balance, I do take my medicine, I use tools contained in this book, and continue to learn and apply others. They help me stay in recovery from depression. One major downfall, as I learned later in life, was approval addiction. My dream was to "please everyone so that I would never get in trouble, and everyone would be happy with me." The night I realized I would never achieve my dream was the night my life changed forever. In between bouts of depression, public speaking, writing, and teaching became a way of solidifying my lessons and giving value to the nightmare I lived through. It also allows me a chance to continue progressing. I am a people pleaser and an approval addict. Yet, I find healing in helping others, as well as myself, so our tunnel of darkness doesn't have to be so long.


























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