No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently
Released: Aug 04, 2022
Publisher: Best Seller Publishing, LLC
Format: Paperback, 207 pages
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Description:
Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently.
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