Procrastination Addiction: Time Management Strategies: Use Positive Psychology Of Willpower Instinct. Increase Your Productivity, Organize Your Life And Change Your Habits. Stop Procrastinating Now!

Procrastination is something we may not always admit that we do, but everyone procrastinates in their daily lives, to a certain extent. The reality is every person has procrastinated at least once in their life. A study on procrastination has revealed that over 90% of the human population procrastinates. While this may offer a little solace to people who often procrastinate, as they now know that they're not alone, it is essential that they know how much it gets in their way and inhibits them.

It's a fact-everyone procrastinates or has at least procrastinated before. What's important to understand is that procrastination is inevitable, but there are ways that it can be best managed. We can strive through distractions and mindlessness and still achieve our goals, but with procrastination, it's more complicated. The more you procrastinate, the more you push your goals away. Basically, procrastination means rescheduling your priorities or goals over and over again. It makes you less productive and focused. If you keep procrastinating for a long time, you end up chasing shadows, and your goals will not be reached.

This book covers:

• Types of procrastinator
• Areas in which you can procrastinate
• Why we procrastinate
• Quizzes to understand if you are a procrastinator
• How to fight procrastination mentally
• Simple daily practices to overcome procrastination
• Motivation
• Leveraging your habits
• How not to go back to procrastinate?
• Organization and planning to prevent procrastination
• Improve your productivity by identifying your personal values
• Watch out for the pitfalls
• Goal setting
• Examples of success stories

...And more

People get up every day with a plan to reach their goals and avoid procrastination, but just as they are about to begin whatever they are working on, procrastination kicks in. One minute, they're making significant progress; the next, they fret and start putting tasks away to continue them later. At first, it seems like a healthy way out until they realize it has become a pattern in the following couple of days. And what do they get for all their troubles? It's nothing but a massive load of pending tasks. They are then entangled in an unending cycle that inhibits their productivity and progress.

However, an important point to note is that putting away tasks doesn't necessarily relate to laziness. Procrastination and laziness are two different issues that are distinct in their own ways. Laziness pertains to the unwillingness to work or make efforts. Procrastination, on the other hand, is the process of making something less important a priority over things that are more important and tasking. Basically, procrastination is reordering your preferences from the most pleasurable task to the least and undertaking the former first. The former usually involves petty tasks that are less important but easily done, while the latter includes more critical and demanding tasks.

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