Fast With Paige: Health and Healing Practices for Forever Freedom

A formerly morbidly obese person living at a healthy weight, free of food struggles....does this sound as rare as a unicorn?Author Paige Davidson describes years of weight loss attempts, including failure at what felt like the 'ultimate' weight loss solution, gastric bypass surgery. She endured shame, disillusionment, and humiliation with each rebound, but eventually came a turning point. A counselor helped her recognize that her thinking was more disordered than her eating, and that's when she took control of her thoughts and her life. At that point, her story becomes a triumphant transformation.Using intermittent fasting as a foundation, Paige developed a variety of wellness habits that sustain her success and provide clarity and contentment. These are the practices she teaches to clients in her coaching. Paige says, "I am living proof that there is hope after years of failed dieting, even after unsuccessful weight loss surgery." Readers are invited to Fast With Paige and find forever freedom.