Intermittent Fasting for Hungry People: Burn Fat, Boost Energy, Eat Lots
Description:
Weight gain is a problem for most of us, especially during the holidays. Some may not be happy with that newly found weight and will be ready for some fasting! What if you could follow an eating plan (not a diet!) that helps you lose weight and burn body fat, improve your overall health - including cardiovascular, metabolic, insulin and blood sugar, brain function and anti-ageing - while allowing you to eat your favourite foods most of the time? This up-to-date guide explores the science behind fasting, the different ways you can do it, tips and tricks for success, and inspirational stories from successful fasters.
Best prices to buy, sell, or rent ISBN 9781951274504
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The Intermittent Fasting for Hungry People: Burn Fat, Boost Energy, Eat Lots book is in very low demand now as the rank for the book is 1,491,486 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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