Buddha at Work: Finding Purpose, Balance, and Happiness at Your Workplace
Description:
According to the most recent State of the Global Workplace report put out by the Gallup organization, 85% of employees are either not engaged or actively disengaged at work, resulting in $7 trillion in lost productivity each year! This is a crisis. And Buddha at Work offers a solution.
Equal parts career advice, mindfulness workbook, and happiness guide, Buddha at Work applies ancient wisdom to the modern workplace. Told through a series of fictionalized conversations with Gautam, Geetanjali Pandit shows you how Buddhist principles guided her through the ups and downs of her C-suite level HR career. From her initial breakthrough of finding her first job to dealing with horrible bosses and selfish colleagues to ultimately being pink-slipped herself, she has seen and been through it all.
Inside you'll also find mindfulness exercises that will help you unlock the secrets to:
- keeping yourself MOTIVATED and ENERGIZED, and being your productive best- MANAGING STRESS and TAKING CONTROL of every workday situations
- dealing with DIFFICULT BOSSES and co-workers or unforeseen situations like LOSING YOUR JOB
- transforming negativity into a more PRODUCTIVE and POSITIVE attitude
As an added bonus, each chapter also includes a short synopsis of a pivotal moment in the Buddha's spiritual development.
Master these lessons--discover your authentic self, engage with purpose and balance--and enjoy your journey to success. The choice is yours. Don't be disengaged at work, be Buddha at work!
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