The Food and Exercise Journal: Master Self-Discipline and Reach Your Food and Fitness Goals in 100 Days

The Food and Exercise Journal: Master Self-Discipline and Reach Your Food and Fitness Goals in 100 Days image
ISBN-10:

1948040115

ISBN-13:

9781948040112

Author(s): McDonald, Berger
Released: Feb 13, 2018
Format: Paperback, 254 pages
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Description:

Reach your food and fitness goals in 100 days!

Clean, fun and easy to use Food and Exercise Journal.

You have found your Ultimate Food and Exercise Journal.

  • Record your Daily Breakfast, Lunch, Dinner and Snack has never been easier, and fun!
  • Write down your Daily Exercise Activities and Stick to it!
  • 10 Day Recap to help you review your progress, accomplishment, struggles, so you can make improvements, and stay on track to your goals
  • Daily inspirational quotes to help you stay motivated and keep going
  • Clean and easy to use, with plenty of space to write down
  • And much, much more…

Master self-discipline and accomplish your food and exercise goals in 100 days, today!

Get this journal now and start to make the difference on your weight and health!












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