Train Hard Train Smart Have Fun: Discover Your Inner Champion

Forget everything you've heard about YOUR health. There is no answer in a diagnosis, the reflection in a mirror, abusive labels, or worn out excuses; but there is every reason to get moving, especially when you're so close to any dream you dare imagine. Whether your dream is to be a stronger healthier version of yourself, turn heads with your firm glutes and 6-pack abs, or simply to silence once-and-for-all the negative voices telling you it can't be done. "Mr. America" Butch Nieves is the coach to help you build the strong sexy body and mind you need to release your inner champion. In Train Hard, Train Smart, Have Fun, you'll learn: • How to develop the right habits and skills to be successful in your fitness journey. • How to set a simple routine to get into the best shape of your life while losing all the negativity. • How to eliminate wasted time using the principles of a proven fitness coach & champion • How to trade an average boring life for a powerful exciting and confident life! This book will give you the courage, confidence, and kick in the pants you need to finally get off the couch and start building the life and the body of a true winner.