Ready to Quit: making your plan to be a nonsmoker (216B)

Ready to Quit: making your plan to be a nonsmoker (216B) image
ISBN-10:

194323406X

ISBN-13:

9781943234066

Released: Oct 27, 2017
Format: Paperback, 26 pages
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Description:

Are your health problems compounded by your smoking? This book is for the not-quite-ready to quit, the ready-to-quit, the quit-but-weakening and the relapsed smoker. It reviews the ''whys'' of smoking and provides many practical tips and strategies for quitting. It can help you design a personalized Master Plan to enable you to become a nonsmoker for good. Ready to Quit is a Winner of a 2016 National Health Information Award.


























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