Healthy Boundaries

People without boundaries can quickly lose direction. Learn how to create intentional boundaries to leap the hurdles of temptation and not compromise your commitment to weight loss. Healthy Boundaries will help you do this and more. Discover how God can empower you to assess, define and rebuild physical, mental, emotional and spiritual boundaries. Today's the day to take back your life! This First Place 4 Health Bible study contains 12 weeks of daily study to help you put Christ in first place, as well as weekly Live It Trackers to document your progress. Also included are Scripture memory cards, an inspirational CD (more information below) and two complete weeks of menu plans with grocery lists, recipes and detailed nutrition information. Inspirational CD included with Bible Study: This inspirational CD will help you develop healthy emotional boundaries in your life. Cindy Schirle, M.Ed., LPC, will lead you through the steps to making changes that will establish healthy boundaries in your spiritual life, in your emotions and in your thoughts.