Be Still: How to heal and grow

What Would Happen If You Became Still? Are you looking for a way to heal from past wounds and enjoy freedom from suffering? Are you seeking peace from stress? Are you wondering how to connect with your soul's purpose? Metaphysician and author Winslow Eliot shows us how we can experience stillness on our own, at any time, in every place. Eliot has developed a way to engage with stillness that anyone can use to heal and grow. It's based on the premise that we can access stillness through the wisdom of the four elements, which correlate with our physical, mental, emotional, and spiritual bodies. Through becoming physically still, mentally calm, emotionally flowing, and creatively fulfilled, we can discover who we truly are and what our life purpose is. Ultimately, the marvelous discovery is that stillness is not lack of outward motion: it's lack of inner turbulence."Anyone who wants to know more about energy and healing will benefit from this book by Winslow Eliot. The benefits of stillness lead to an absence of resistance, which allows your life to unfold in beautiful and wonderfully unexpected ways." -Bernie Fallon, author and founder of Goodology(R)"Touching every aspect of life, Be Still gives you a grounded, scientific, spiritual and practical approach to living with stillness. It is through stillness that we discover our highest potential, lighting the way back to our true essence." -Annabel O'Neill, Forest Therapy Guide; Soul Level Astrologer