Resilient Aging and Wellness: Mindful Stewardship of Body, Mind and Spirit into the Next Season of Living

Getting older with resilience is far more about being functional, vibrant, and joyful than it is about discomfort, separation, and loss. Mindful stewardship of body, mind, and spirit allows us to respond to changes and challenges and remain connected to loved ones who love us, especially our Creator. This prescription for wellness from a Christian primary care physician draws on 50 years of practicing the art of medicine. Learn to affirm your relationship with God and your worth as God’s child as you understand the critical components to the "whole care" of human life.