Alkaline Lifestyle Approach to Healing Diabetes

The Alkaline Lifestyle Approach to Healing Diabetes is a practical book providing support, encouragement, and guidance for making positive changes to assist with overcoming pre and type II diabetes. Simple and effective tools are offered to gain awareness of your habits that contribute to your overall health, well-being, and happiness. You will increase personal empowerment by taking charge of the way you live your life. The reader is inspired to get off auto-pilot and tune into the things that need to change in order to create an alkaline environment in the body. The book offers a special section devoted to diabetic friendly recipes that are low-carb, dairy-free, corn-free, soy-free and gluten-free.Katy Joy Freeman, MFTMindfulness Instructor - Vegan & Raw Food ChefAbout the Author:Katy Joy Freeman is a licensed Psychotherapist specializing in the practices of Mindfulness and healthy living. She has a passion for coaching and helping others make and maintain positive changes in their mind, body, and spirit. Katy Joy loves creating clean and delicious recipes that alkalize the body. She enjoyed every moment spent preparing the special diabetic friendly meals.