The Senior's Guide to Metabolism

If you've been told that an expanding waistline, low energy, and slow metabolism are all just a normal part of aging, you need the true facts: Anyone can lose the flab, rev up their internal engine, and feel better than ever with proven natural remedies. Discover the foods that control your hunger for hours and hours; the 4 ways you can prevent cancer, heart disease, and diabetes; 10 easy steps to boosting your energy; and more!